Compound kettlebell moves burn calories faster than isolation moves, which only work one muscle. With its round ball-like profile and integrated loop handle, the kettlebell works as weight resistance and as a counter balance for a variety of upper- and lower-body exercises.
Solid Cast Iron: The built-to-last kettlebell features high-quality solid cast-iron construction. Its durable design ensures safe, reliable performance from one workout to the next, so you can keep the focus on your in-the-zone routine.
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