Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB. 5.7 x 9 x 1.35 inches. Item Package Dimensions L x W x H.
11.06 x 7.01 x 2.13 inches. 1 RUCK PLATE 15 lBS. HEAVY-DUTY CAST IRON RUCK WEIGHT: Constructed of heavy-gauge cast iron and covered with a Black paint coating finish, Yes4All ruck weight stands for years without corrosion or breaking apart. WIDE, SMOOTH HANDLE: Our plate features a wide grip handle to easily add and remove it from your ruck.
The smooth, high-quality handle of the Ruck Weight provides a comfortable and secure grip during your workout. ERGONOMIC, ROUNDED EDGE: Each Ruck Weight is specially designed with four rounded edges to fit into standard laptop compartments or elastic interior pockets. Plus, the smooth-edge design protects the floor and surrounding equipment from damage.GREAT FOR RUCKING & MILITARY TRAINING: Adding ruck weights to your jogging or hiking is a great way to burn calories, improve aerobic endurance, build up strength and muscle mass, making you less injury prone. STRENGTHEN YOUR HIP & POSTURE STABILITY: The weight of the backpack pulls your shoulders & back into a proper alignment. As your upper body adapts to rucking, it becomes more comfortable to maintain that proper posture in your daily life. We offer the best prices around on high quality products.
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